Symptoms of narcissistic abuse

An important first step to healing from trauma is to acknowledge your feelings. Our self-assessment can help you identify and understand your emotions.

Signs of narcissistic abuse

To understand whether you are dealing with a narcissist, and how that is affecting you, indicate which of the following feelings you are experiencing. This is not a diagnostic tool, only a professional counselor can give you a diagnosis, but the self-assessment can give you a better understanding of the issues you're facing.

I have felt...

More about your feelings

When you're in a narcissistic relationship, it can be daunting, it can be scary. You will be feeling a wide range of emotions. Listen to Emma explain how the narcissistic trauma bond and addiction factor into the recovery process.

Typical narcissistic scenarios

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